Tag Archives: motivation

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#LetsMove My 30 minutes For today Keep on moving everyone:)

#LetsMove My 30 minutes For today Keep on moving everyone:)

Starting Now
57:50 Time walk 30 min bike 10 17 min warm up & down
1674 steps
90 cal
3 km
3 km/hr
Bike
8.58 km – 2 km
36:38 27:13 9:25 for tonight
14 km/hr average
19.8 max km/hr

Link

#LetsMove Keep on Moving Everyone 30 min everyday

#LetsMove Keep on Moving Everyone 30 min everyday

Starting Now
63;54 30 min walk, 16 min bike, 17:54 warm up & cool down
1681 steps
91 cal
3.1 km
2.9 km/hr
Bike
6.4 km distance 4.4 km distance today
TM 27:13 11:38 yesterday rounded today 16:00
14.2 km/hr
19.8 max km/hr

Videos for my 30 minute workouts daily

Me Moving – Walk if you’re able #LetsMove

Why buy this book, “Strength in the Storm:” by Eknath Easwaran? I believe so you can live life more fully, let me tell you why.

Dear Rears,

 Why buy this book,  “Strength in the Storm:  Transform Stress, Live in Balance, and Find Peace of Mind” by Eknath Easwaran?  Give me a few minutes to tell you why.

 Have you ever wished you could have more time?  If the answer is yes, this book is for you.

 Eknath takes you on a journey of a lifetime – his.  Reading about his stories and teachings of his life, along with the incredibly insightful ideas from his wife and others that have benefitted from his books and lectures, you will learn how to harness your thoughts and become the person you were meant to be.

 How?  The key is knowing your mind and body want to work for your spirit and soul.  You aren’t your mind or your body – you are something more – a consciousness that needs to take control – ask for what it needs and wants from the mind and body.

 After you master the lessons from the many stories featured within this composition there are many more that Eknath has written right on Amazon and itunes – check out the links below. 

 If your life feels out of control or you need a new direction, “Strength in the Storm:  Transform Stress, Live in Balance, and Find Peace of Mind” is for you.  May you find the inner peace that being one with the universe may bring you if you’re open to the possibilities.

Watch my blog at https://melissablanchard62.wordpress.com/ to see more ways this book has helped me with my life journey.

Find the book at these links:

http://www.amazon.com/Strength-Storm-Transform-Stress-Balance-ebook/dp/B00FIP6IY4/ref=sr_1_1?ie=UTF8&qid=1393789024&sr=8-1&keywords=Strength+in+the+Storm%3A+Transform+Stress%2C+Live+in+Balance%2C+and+Find

https://itunes.apple.com/us/book/strength-in-the-storm/id717819233?mt=11

https://itunes.apple.com/us/audiobook/strength-in-the-storm/id336324898 –

 Daily meditations may also be found on Facebook at https://www.facebook.com/EknathEaswaran.

Recommend The Snow Bride by Lindsay Townsend

I recommend, “The Snow Bride” by Lindsay Townsend.
The audiobook was well engineered and the reading, by Victoria Scott, was musical.
The story was an adventure into medieval England. Characters were expressive and engaging. The scenes were descriptive and inviting in most cases.
There were scenes that were scary and full of tension keeping the reader entertained and interested.
The part I liked best about Lindsay’s book was the hope and the love expressed by the hero and heroine. They had to find a common language, get beyond outward appearances and prejudices. Very well done work on overcoming disabilities and special gifts (which to some would have seemed like trouble in medieval times) to the core of human nature to love and be loved and to overcome evil.
Thank you, Lindsay, for a tale that brings so much hope and true caring and understanding to the reader. I will be reading more of your books. I’m glad we connected on tweeter, @lindsayromantic, keep on tweeting.

The audiobook is available at the following links – you may also get the book & e-book as well:

Audiobook:
https://itunes.apple.com/us/audiobook/the-snow-bride-unabridged/id623851422

E-book:

Paperback book:
http://www.barnesandnoble.com/w/the-snow-bride-lindsay-townsend/1108479903?ean=9781619269910