Blog Archives

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#Lets Move – get out and move for 30 minutes everyday.

#Lets Move – get out and move for 30 minutes everyday.

Start Now
56:59 30 min walk 10 bike 10 warm up & down
1857 steps
100 cal
2.8 km
3 km/ hr
Bike stats cumulative for overall use
15.9 distance
1:07:49 TM
14.1 avg km/hr
19.8 max km/hr

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Posted on March 24, 2014 in Hope, Inspire, Uncategorized

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#LetsMove Me doing my 30 minutes

#LetsMove Me doing my 30 minutes

#LetsMove Me doing my 30 minutes: http://youtu.be/2GEwpVvclM4  via @YouTube http://www.marchforbabies.org/mbwork2011  #MarchforBabies @marchforBabies @LetsMove Do what you’re able and keep on moving:)

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Posted on March 22, 2014 in Hope, Inspire, Meditation, Weight

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http://www.marcandangel.com/2014/03/19/10-things-to-remember-when-you-feel-lost-and-alone/#more-724

http://www.marcandangel.com/2014/03/19/10-things-to-remember-when-you-feel-lost-and-alone/#more-724

Excellent blog on finding how to work with your alone time. Keep on believing in the positive power of the universe. Use your mantra or mantram whenever you need it to keep you mind focused on the healing energy all around you. Peace.

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Posted on March 22, 2014 in Blogs, Hope, Inspire, Meditation

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#LetsMove My 30 minutes For today Keep on moving everyone:)

#LetsMove My 30 minutes For today Keep on moving everyone:)

Starting Now
57:50 Time walk 30 min bike 10 17 min warm up & down
1674 steps
90 cal
3 km
3 km/hr
Bike
8.58 km – 2 km
36:38 27:13 9:25 for tonight
14 km/hr average
19.8 max km/hr

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Posted on March 21, 2014 in Hope, Inspire, Weight

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#LetsMove Keep on Moving Everyone 30 min everyday

#LetsMove Keep on Moving Everyone 30 min everyday

Starting Now
63;54 30 min walk, 16 min bike, 17:54 warm up & cool down
1681 steps
91 cal
3.1 km
2.9 km/hr
Bike
6.4 km distance 4.4 km distance today
TM 27:13 11:38 yesterday rounded today 16:00
14.2 km/hr
19.8 max km/hr

Videos for my 30 minute workouts daily

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Posted on March 20, 2014 in Hope, Inspire, Weight

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Matthew Peters

Matthew Peters

Thought my followers would be interested in this blog.  Check it out.  I find it inspirational.

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Posted on March 19, 2014 in Blogs, Hope, Inspire

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#LetsMove – Sharing my Thoughts on my Walk

#LetsMove – Sharing my Thoughts on my Walk

On my walk today thought I’d share my #LetsMove friends with my #Hearties and #WhenCallsTheHeart friends.  Hope everyone reading this post gets out and moves before the 9/8 Central time showing of When Calls The Heart on Saturday on @HallmarkChannel Live tweeting with cast during the show all time zones:)  Have a great day and remember to move 30 minutes every day whatever you’re able to do.

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Posted on March 13, 2014 in Uncategorized

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When Calls The Heart A public list by Marisa Corser

When Calls The Heart A public list by Marisa Corser

Join When Calls the Heart fans on twitter tonight 9/8 c on Hallmark Channel, iTunes and at

http://www.hallmarkchanneleverywhere.com/Home?NodeID=27

hope to connect with you on twitter.

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Posted on March 8, 2014 in Uncategorized

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Enticed by His Forgotten Lover

Enticed by His Forgotten Lover

New York Times best-selling author Maya Banks presents a story of lost love and new beginnings.

This novel grabs you and won’t let go – recommend for all that love a good mystery/romance.

Listening to this title today courtesy  of OneClickDigital an excellent source of audiobooks from Hennepin Count Library

See http://www.hclib.org/pub/

Love the selection at this library in Minneapolis MN. Be sure to support your local libraries – so much more than just books are shared – check yours out today.

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Posted on March 8, 2014 in Audiobooks, Books, MayaBanks

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When Calls the Heart

When Calls the Heart

Hallmark delivers with this book (by Janette Oke see this link to learn more about her http://en.wikipedia.org/wiki/Janette_Oke) based original series of family life, with drama and hope.  Inspiring hope you all get to watch will do this post sooner next time but on time for the East coast – 8c/9e on the Hallmark Channel

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Posted on March 2, 2014 in Uncategorized

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